Sunday, October 31, 2010

MTB polo reflections


As a guy I look at MTB polo as pure fun... on the bike, in the sun, with friends, enjoying a beer afterwards.

As a teammate I look at MTB polo as an opportunity... to have fun together, to communicate, and to score!

As a coach I look at MTB polo as a chance for teammates to develop their competitiveness, their skills, and their tenacity.

For all of these reasons I thoroughly enjoyed today's game. While the juniors won 13-11 I couldn't help but notice the improvements that all of the juniors had made in the past year! MTB polo is all about getting into the fray and none of our teammates backed off or gave an inch. Chris, James, Andrew, Matt, and Peter brought the game to a whole new level!

Oh, and we will have a rematch on Jan 1!

Sunday, October 17, 2010

USACDF Marin Classic

Last weekend, I geared up for the Marin Classic ride. I was a little tired because my old school's homecoming was the night before but with a double shot espresso and 1 and a half cups of coffee, I was ready to ride! Steve McCauley, the director of the Development Foundation invited me on the ride to help out and be able to talk to the supporters about my trip to Europe. CHP was out to block off intersections and keep cars from bothering us. It was awesome! Taylor Phinney was the guest on the ride and I got to talk with him a bit which was really cool. It was a great opportunity to be able to ride with some of the supporters of the USA Cycling Development Foundation and be able to chat with them and thank them for the support. Without these guys, people like Peter, Eamon, and I would not have these incredible chances to go over to Europe and race with the National Team. It was also great to see Ralf Medloff, the mechanic for the National Team while I was in Europe. Ralf and Steve were in the follow car for the ride and they would have me drop back and point out people who were struggling so I could help them out. I pushed people up hills and brought others back to the group. After the ride, we had a delicious lunch at a very nice house. It was probably the biggest house I have ever been at. The owners of the house were very kind to provide food for thirty hungry cyclists!

Up next, 'cross racing!

Torey

Tuesday, October 5, 2010

Mount Diablo Challenge

Sunday was the Diablo Challenge. My goal was to break 50 minutes. I followed Kevin to the front row at the start. The first half mile is horrible road. I was worried about getting a flat (got 2 flats there the week before). I led the group through the bumps and then positioned myself near the front of the group. The first half was really hard, but uneventful. Going up the the halfway point Chris Phipps counter one of Kevin's moves. I got on his wheel and he kept surging to and trying to drop me. Soon the two of us had a small gap. I should have stayed steady and dropped off his wheel in the beginning, but I fought to stay on. At exactly the halfway point I fell off. I ended up in the 2nd group. 4 riders were up the road and I was in the next group of 4 with Kevin. We rode hard and I was in the "pain cave". With 4km to go Kevin started surging to drop the Berkeley rider. He dropped me multiple times and I fought to catch up again. In the last few kilometers I tried some attacks, but didn't get far. We finished together up the final pitch. Kevin ended 6th and I finished 7th. I didn't worry about my time during the race, but looked up at the end and saw 48:24 and completed my goal.

At the top all the riders hang out. I saw Matt and Tommy Barger, who are Founders. It was great to talk to them and hopefully I will be able to ride with them this fall.

Thanks to Kevin, Rob, and Peter for all their help getting ready for and during the Diablo Challenge. In Septemeber, when I asked Kevin and Rob about strategy they told me how to race near the top. I thought I would be dropped and by myself for most of the climb. It was motivating knowing that they thought I could stick with them and the other fast riders.

Monday, October 4, 2010

2010 Season



2010 USA Elite Track Nationals - photo credit Mike Gladu

As the NCNCA upgrade coordinator I see a good number of requests (avg. 100 a month) and think about this often... "when is it time for a 52 year old to downgrade?"

I especially pondered this question at the Madera stage race (March) when the 1/2/Pros whomped on me in the hill climb. I'm really not sure how much longer I should hold onto my category one road license. It's safe to say that 2011 will be interesting.

For my category one track license, I now have a new 2011 goal: I want to compete at the 2011 USA elite track nationals in the omnium. I placed 9th this year in the six event format (flying one lap, 30km points race, miss and out, 4km, 20km scratch, killermeter). Doing this event was such an eye opener. A superb mix of suffering and fun! I was under prepared for how frequently these young pups attack and for how hard the racing would be. I'm not saying I'll place any higher but I plan to be better prepared next fall! oh, and I want to hold onto that category one track license too!

Masters racing was fun and very competitive in 2010, but just like the juniors that I coach, we need to be appropriately challenged in "category" races so that we are best prepared for "age-graded" races. I was able to earn my 42nd USA National Championship in the points race this year, so my 2011 goal is to win the National crit championship and to help Kevin win the road race in Bend. Goal #3 is to win at masters track nationals.

Overall, the 2010 racing season was all about the juniors. Thirteen young athletes came together to form a team like I've not seen before. They worked hard, they listened, they won, and they had fun. They take a new level of confidence and humbleness into the 2011 season that will be contagious for new teammates. Managing this team has been a fantastic experience for me. Lots of learning and we all hope to make 2011 an even better year than 2010!

Thanks for following our team. Cheers, Larry Nolan